Embrace mindfulness for a better you in 2022

Embrace mindfulness for a better you in 2022

The concept of mindfulness is simple, but becoming a more mindful person requires commitment and practice. There are many different mindfulness practices and ways to learn these practices.

How to spot fake health news

How to spot fake health news

False or misleading information about diseases, illnesses, potential treatments and cures, vaccines, diets, or surgeries (“fake health news”) can cause people to make decisions that could have dangerous consequences.

Bring the holidays to the nursing home

Bringing the holidays into the nursing home

Celebrating the holidays during the COVID-19 pandemic has been a challenge for us all. However, it has been especially difficult for people whose loved ones live in a nursing home. […]

Are you eligible for a COVID-19 vaccine booster shot?

A booster shot will help strengthen protection against severe disease for people who are at high-risk for exposure to COVID-19 or the complications from an infection. The planned federal rollout of booster shots will address this population first and here’s what you need to know to determine if you are eligible.

What you need to know about COVID-19 booster shots

With the rise of infection cases in Alabama and across the nation, it is vital to use all available resources to protect public health. If you are unvaccinated, we encourage you to consider vaccination and learn more about the available COVID-19 vaccines from credible, evidence-based sources. If you are vaccinated, please consult your healthcare provider about your need for a booster shot.