Colorectal cancer prevention can start at any age

March is National Colorectal Cancer Awareness Month and it is naturally a good time to look at the importance of colon health. Colorectal cancer is a cancer that occurs in […]
Eating properly more important as we get older

As we age, the importance of what we put into our bodies should not be taken lightly. In fact, maintaining a healthy diet could be the difference between life and […]
Are you suffering from caregiver burnout?

When a loved one is ill or unable to independently care for themselves, it is natural to want to care for them. According to the U.S. Department of Health and […]
How seniors can avoid malnutrition

Following a healthy and balanced diet helps you get the necessary vitamins and minerals to keep your body functioning properly and maintain energy levels. It also helps lower the risk […]
Join us in being “heart smart” for February

Heart disease is the leading cause of death for both men and women in the United States. It is also a major cause of disability, limiting the activity and eroding […]
Wear red and take a stand for women’s heart health

Did you know that heart disease is the No. 1 killer of women? According to the American Heart Association cardiovascular disease causes 1 in 3 women’s deaths each year. Despite […]
Five benefits of pet therapy for older people

There are an estimated 78 million dogs and 85.8 million cats owned in the United States, according to the American Society for the Prevention of Cruelty to Animals (ASPCA). America […]
What seniors need to know about thyroid health

Of the estimated 20 million Americans that have some of form of thyroid disease, more than half of them don’t know they have it or have been misdiagnosed. According to […]
What supplements do older adults need?

Getting the proper amount of vitamins and minerals was vital for the development of a healthy body and mind as children. This focus should not diminish as we age. Ensuring […]
Glaucoma: Know the signs and save your vision

Did you know that glaucoma is the leading cause of blindness in the United States? According to the National Eye Institute, nearly 3 million people have glaucoma, but 50 percent […]