Are you suffering from caregiver burnout?

A photo of a stressed out young woman.

When a loved one is ill or unable to independently care for themselves, it is natural to want to care for them. According to the U.S. Department of Health and […]

How seniors can avoid malnutrition

Following a healthy and balanced diet helps you get the necessary vitamins and minerals to keep your body functioning properly and maintain energy levels. It also helps lower the risk […]

Five benefits of pet therapy for older people

There are an estimated 78 million dogs and 85.8 million cats owned in the United States, according to the American Society for the Prevention of Cruelty to Animals (ASPCA). America […]

What supplements do older adults need?

Getting the proper amount of vitamins and minerals was vital for the development of a healthy body and mind as children. This focus should not diminish as we age. Ensuring […]

Glaucoma: Know the signs and save your vision

Did you know that glaucoma is the leading cause of blindness in the United States? According to the National Eye Institute, nearly 3 million people have glaucoma, but 50 percent […]